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9/8/2019

5 km

16:59

5:28 mi

No additional information was recorded for this entry.

Notes

First race of the season went fairly well I think. We definitely went out quickly, I think I was around 5:05 and I felt it a little toward the start of the 3rd mile. Didn't feel great about being passed by a few guys, including 4 GBTC guys, in the 2nd mile but I could tell that I had to be smart there. I think in a few weeks I'll be more competitive with that group. 3rd mile was rough but I tried to keep pushing hard and really work the last half mile.

This is the best first xc race I've had in years (including college) I think. Felt fit, felt like I could compete, and was able to work some hills and didn't finish feeling completely gassed. Considering the mileage build over the last few weeks and relatively few/easy workouts, this leaves me super optimistic and wanting to keep working.

Training Plan Entry

Race

5 km

16:00

GBTX XC in Carlisle

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