Notes
Yogged over to Lucas, then did the airport loop a little uptempo, and finished by adding on about 15 minutes on my own. The uptempo felt better than I expected and I kept that up a bit on my own after before slowing it down for the last 5 minutes. Light rain/mist was warmer than I expected but still very pleasant. Hopefully the legs feel solid for tomorrow's workout because they felt real sore after running tonight.