Run: Easy Previous Next

2/24/2018

9:01 PM

8.5 mi

55:57

6:35 mi

Notes

good progressive easy run today, so maybe not easy but not quite a full fledged workout. 6:55 6:34 6:36 6:13 6:02 6:10 6:11 plus a cooldown 1.5 from the ymca home. felt good to push a little.

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