| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2023 |
Run |
Willow + the crowbar |
Easy |
5.9 mi |
45:16 |
7:45 |
 |
| 9/5/2022 |
Run |
Willow + the crowbar |
Easy |
5.9 mi |
45:18 |
7:45 |
|
| 7/7/2022 |
Run |
Willow + the crowbar |
Easy |
5.0 mi |
40:00 |
8:02 |
|
| 5/22/2022 |
Run |
Willow + the crowbar |
Easy |
6.1 mi |
46:27 |
7:34 |
|
| 5/13/2022 |
Run |
Willow + the crowbar |
Easy |
5.8 mi |
41:16 |
7:11 |
|
| 5/7/2022 |
Run |
Willow + the crowbar |
Easy |
7.9 mi |
1:00:39 |
7:42 |
|
| 4/23/2022 |
Run |
Willow + the crowbar |
Easy |
7.6 mi |
56:33 |
7:28 |
|
| 4/8/2022 |
Run |
Willow + the crowbar |
Easy |
6.0 mi |
42:50 |
7:10 |
|
|