| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2024 |
Run |
SHS |
Easy |
6.7 mi |
49:53 |
7:30 |
 |
| 3/27/2024 |
Run |
SHS |
Easy |
1.3 mi |
10:24 |
8:00 |
|
| 1/2/2024 |
Run |
SHS |
Easy |
2.5 mi |
21:06 |
8:23 |
|
| 11/14/2023 |
Run |
SHS |
Easy |
3.6 mi |
30:30 |
8:23 |
|
| 11/10/2023 |
Run |
SHS |
Easy |
5.4 mi |
44:47 |
8:19 |
|
| 10/24/2023 |
Run |
SHS |
Easy |
3.9 mi |
33:13 |
8:33 |
|
| 9/19/2023 |
Run |
SHS |
Easy |
3.9 mi |
30:01 |
7:45 |
|
| 9/2/2023 |
Run |
SHS |
Easy |
1.6 mi |
14:09 |
8:45 |
|
| 5/1/2023 |
Run |
SHS |
Interval |
5.1 mi |
42:00 |
8:19 |
|
| 4/7/2023 |
Run |
SHS |
Easy |
2.2 mi |
17:45 |
8:05 |
|
| 5/5/2022 |
Run |
SHS |
Interval |
5.7 mi |
48:56 |
8:38 |
|
| 4/25/2022 |
Run |
SHS |
Easy |
4.3 mi |
32:28 |
7:36 |
|
| 5/12/2021 |
Run |
SHS |
Easy |
2.2 mi |
18:00 |
8:05 |
|
| 5/11/2021 |
Run |
SHS |
Easy |
3.3 mi |
26:27 |
8:09 |
|
| 10/31/2020 |
Run |
SHS |
Easy |
2.3 mi |
20:28 |
8:45 |
|
| 10/31/2020 |
Run |
SHS |
Interval |
3.0 mi |
19:26 |
6:29 |
|
| 10/23/2020 |
Run |
SHS |
Easy |
3.5 mi |
29:30 |
8:29 |
|
| 8/2/2020 |
Run |
SHS |
Easy |
5.1 mi |
40:33 |
8:00 |
|
| 9/19/2019 |
Run |
SHS |
Easy |
3.9 mi |
31:37 |
8:02 |
|
| 8/28/2019 |
Run |
SHS |
Easy |
7.7 mi |
1:01:18 |
7:58 |
|
| 5/10/2019 |
Run |
SHS |
Easy |
6.3 mi |
49:54 |
7:54 |
|
| 2/8/2019 |
Run |
SHS |
Easy |
3.2 mi |
25:43 |
8:06 |
|
| 1/25/2019 |
Run |
SHS |
Easy |
3.3 mi |
25:28 |
7:44 |
|
| 12/21/2018 |
Run |
SHS |
Easy |
5.5 mi |
43:01 |
7:46 |
|
| 10/5/2018 |
Run |
SHS |
Interval |
4.6 mi |
31:57 |
6:58 |
|
| 10/5/2018 |
Run |
SHS |
Easy |
3.8 mi |
27:46 |
7:25 |
|
|