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7/6/2009

Date

5:49 AM

Time

9 mi

Distance

1:12:42

Duration

8:05 mi

Pace

Equipment

Saucony ProGrid Guide

Health

Weight157 lb

Avg HR142 bpm

Max HR159 bpm

kilojoules4479

Weather

Temperature60 F

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Notes

Beautiful Morning!

Comments