Notes
Great day, cool low (43%) humidity. Ran a very consistant pace average of 7:30 just what I wanted. Last semi-long run before 1/2 marathon this Sunday in New Philidelphia. I will be shooting for a goal time of 1:35 or 7:17/mile. Ran normal route through Norwood Hillw then down 55th street to Beverly to Schneider to Middlebranch back into Norwood then home.