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12/22/2021

Date

5:53 AM

Time

3.1 mi

Distance

48:55.63

Duration

3.75 mi / hr

Speed

Health

Weight160 lb

Avg HR80 bpm

Max HR128 bpm

kilojoules0

Weather

Temperature33 F

Ratings

Effort8 / 10

Quality8 / 10

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Notes

A little beat up from yesterday's workout.

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