Run: Long Previous Next

4/28/2008

4:50 PM

16.1 mi

2:10:42

8:08 mi

Health

158 lb
143 bpm
158 bpm
8055

Weather

46 F

Ratings

7 / 10
8 / 10
  • Map

Notes

A little bit of everything weather-wise. Was sunny when I started then turned overcast and started to ran. Near the end of the run, the last couple of miles it started to clear up and the sun came back out. Ran down monument road, downtown then through parks. Therefore the first about 9 miles was pretty flat. Last 7 miles was up and around McKinley HS then into Avondale, was a bit hilly.

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