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2/15/2022

Date

5:03 AM

Time

6 mi

Distance

53:49.29

Duration

8:58 mi

Pace

Equipment

Health

Weight160 lb

Avg HR136 bpm

Max HR153 bpm

kilojoules3045

Weather

Temperature6 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
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Notes

Cold hills with Randy from Washington Square.

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