Notes
YMCA July 4th race, 5 miles. Felt good first 2-3 miles then slowed down a little and did not feel the best. Loved the new course, liked to run through the Stark Park trails. Weather was very nice to run in. Not too hot although it did get a little humid toward the end. Melissa ran the 5 mile in 55:52; Jake ran the 2 mile in 16:53.