Run: Easy Previous Next

5/9/2008

4:40 AM

5.3 mi

41:18

7:51 mi

Health

157 lb
144 bpm
155 bpm
2620

Weather

60 F

Ratings

6 / 10
8 / 10
  • Map

Notes

Easy relaxed run from the HOF Fitness Center down Monument Rd, to Mckinley Monument, around the mall once then to Stadium park around once and back to Hof. The goal was to keep an 8:00/mile pace which I did easily, seemed super easy. Worked out for strength training in the morning, ran in the afternoon. I will not run on Saturday and try for a medium long run on Sunday around 12-14 miles. Getting close to Cleveland!!

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