Run: Easy Previous Next

8/7/2009

5:30 AM

10.1 mi

1:18:36

7:49 mi

Health

157 lb
143 bpm
154 bpm
5006

Weather

53 F

Ratings

7 / 10
7 / 10
  • Map

<No name>

Notes

Very cool morning at 53 degrees. Nice easy longish run. Made my goal of 40 miles for the week. Will take Saturday off the a long run on Sunday to start the new week.

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