| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2018 |
Run |
Untitled Route |
Easy |
5.0 mi |
42:29 |
8:30 |
 |
| 12/1/2017 |
Run |
Untitled Route |
Easy |
5.1 mi |
45:33 |
8:54 |
|
| 11/25/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
41:52 |
8:22 |
|
| 8/29/2017 |
Run |
Untitled Route |
Tempo |
5.0 mi |
40:23 |
8:04 |
|
| 6/20/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
48:10 |
8:01 |
|
| 6/15/2017 |
Run |
Untitled Route |
Default |
6.4 mi |
53:00 |
8:17 |
|
| 6/14/2017 |
Run |
Untitled Route |
Default |
5.1 mi |
39:35 |
7:47 |
|
| 6/10/2017 |
Run |
Untitled Route |
Default |
6.0 mi |
48:33 |
8:05 |
|
| 6/1/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
57:49 |
9:38 |
|
| 5/8/2017 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:01:04 |
8:43 |
|
| 5/7/2017 |
Run |
Untitled Route |
Easy |
13.1 mi |
2:01:45 |
9:19 |
|
| 5/6/2017 |
Run |
Untitled Route |
Easy |
7.1 mi |
56:16 |
7:59 |
|
| 5/5/2017 |
Run |
Untitled Route |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 5/4/2017 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:04:26 |
8:04 |
|
| 5/3/2017 |
Run |
Untitled Route |
Easy |
6.2 mi |
50:28 |
8:08 |
|
| 5/2/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
39:34 |
7:55 |
|
| 5/1/2017 |
Run |
Untitled Route |
Easy |
4.0 mi |
34:44 |
8:41 |
|
| 4/30/2017 |
Run |
Untitled Route |
Race |
26.2 mi |
3:50:55 |
8:49 |
|
| 4/29/2017 |
Run |
Untitled Route |
Easy |
3.0 mi |
23:38 |
7:52 |
|
| 4/28/2017 |
Run |
Untitled Route |
Easy |
5.2 mi |
41:45 |
8:03 |
|
| 4/26/2017 |
Run |
Untitled Route |
Easy |
4.2 mi |
33:01 |
7:57 |
|
| 4/25/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
47:20 |
7:54 |
|
| 4/24/2017 |
Run |
Untitled Route |
Easy |
6.2 mi |
49:32 |
7:59 |
|
| 4/22/2017 |
Run |
Untitled Route |
Easy |
10.6 mi |
1:22:36 |
7:50 |
|
| 4/22/2017 |
Run |
Untitled Route |
Easy |
1.7 mi |
13:13 |
7:53 |
|
| 4/21/2017 |
Run |
Untitled Route |
Easy |
6.2 mi |
51:03 |
8:15 |
|
| 4/20/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
39:35 |
7:55 |
|
| 4/20/2017 |
Run |
Untitled Route |
Easy |
1.2 mi |
11:44 |
9:33 |
|
| 4/19/2017 |
Run |
Untitled Route |
Easy |
5.1 mi |
41:14 |
8:05 |
|
| 4/18/2017 |
Run |
Untitled Route |
Easy |
8.2 mi |
1:05:50 |
8:00 |
|
| 4/16/2017 |
Run |
Untitled Route |
Easy |
6.3 mi |
51:07 |
8:09 |
|
| 4/15/2017 |
Run |
Untitled Route |
Race |
3.1 mi |
22:55 |
7:30 |
|
| 4/15/2017 |
Run |
Untitled Route |
Long |
10.3 mi |
1:29:15 |
8:42 |
|
| 4/15/2017 |
Run |
Untitled Route |
Long |
2.7 mi |
26:55 |
9:52 |
|
| 4/14/2017 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:13:33 |
9:12 |
|
| 4/13/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
39:41 |
7:56 |
|
| 4/12/2017 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:03:33 |
7:57 |
|
| 4/11/2017 |
Run |
Untitled Route |
Tempo |
5.1 mi |
39:59 |
7:49 |
|
| 4/10/2017 |
Run |
Untitled Route |
Easy |
7.1 mi |
57:39 |
8:06 |
|
| 4/9/2017 |
Run |
Untitled Route |
Long |
12.3 mi |
1:54:40 |
9:20 |
|
| 4/8/2017 |
Run |
Untitled Route |
Easy |
6.2 mi |
50:03 |
8:05 |
|
| 4/6/2017 |
Run |
Untitled Route |
Easy |
7.3 mi |
58:46 |
8:05 |
|
| 4/5/2017 |
Run |
Untitled Route |
Easy |
7.0 mi |
56:03 |
8:01 |
|
| 4/3/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 4/2/2017 |
Run |
Untitled Route |
Long |
11.0 mi |
1:29:46 |
8:12 |
|
| 4/2/2017 |
Run |
Untitled Route |
Long |
9.5 mi |
1:18:56 |
8:20 |
|
| 4/1/2017 |
Run |
Untitled Route |
Easy |
9.2 mi |
1:21:04 |
8:52 |
|
| 3/31/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
46:48 |
7:48 |
|
| 3/29/2017 |
Run |
Untitled Route |
Easy |
6.2 mi |
49:35 |
8:00 |
|
| 3/28/2017 |
Run |
Untitled Route |
Tempo |
6.2 mi |
49:06 |
7:55 |
|
| 3/26/2017 |
Run |
Untitled Route |
Long |
18.0 mi |
2:35:44 |
8:39 |
|
| 3/25/2017 |
Run |
Untitled Route |
Easy |
9.0 mi |
1:11:03 |
7:54 |
|
| 3/24/2017 |
Run |
Untitled Route |
Easy |
6.2 mi |
50:05 |
8:03 |
|
| 3/23/2017 |
Run |
Untitled Route |
Easy |
5.5 mi |
42:47 |
7:49 |
|
| 3/21/2017 |
Run |
Untitled Route |
Easy |
6.8 mi |
1:02:10 |
9:10 |
|
| 3/20/2017 |
Run |
Untitled Route |
Easy |
5.3 mi |
43:05 |
8:12 |
|
| 3/19/2017 |
Run |
Untitled Route |
Long |
16.0 mi |
2:19:00 |
8:41 |
|
| 3/18/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
47:39 |
7:56 |
|
| 3/17/2017 |
Run |
Untitled Route |
Easy |
6.4 mi |
52:04 |
8:12 |
|
| 3/16/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/14/2017 |
Run |
Untitled Route |
Easy |
7.5 mi |
58:30 |
7:48 |
|
| 3/13/2017 |
Run |
Untitled Route |
Easy |
7.1 mi |
58:42 |
8:19 |
|
| 3/12/2017 |
Run |
Untitled Route |
Long |
12.1 mi |
1:53:01 |
9:21 |
|
| 3/11/2017 |
Run |
Untitled Route |
Race |
3.1 mi |
22:40 |
7:19 |
|
| 3/11/2017 |
Run |
Untitled Route |
Easy |
0.9 mi |
9:34 |
10:11 |
|
| 3/10/2017 |
Run |
Untitled Route |
Tempo |
5.0 mi |
38:22 |
7:41 |
|
| 3/9/2017 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:04:06 |
8:01 |
|
| 3/8/2017 |
Run |
Untitled Route |
Easy |
4.1 mi |
33:07 |
8:06 |
|
| 3/7/2017 |
Run |
Untitled Route |
Easy |
5.1 mi |
42:42 |
8:19 |
|
| 3/5/2017 |
Run |
Untitled Route |
Race |
13.1 mi |
1:44:03 |
7:57 |
|
| 3/2/2017 |
Run |
Untitled Route |
Easy |
5.3 mi |
41:59 |
8:00 |
|
| 3/1/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
41:02 |
8:12 |
|
| 2/28/2017 |
Run |
Untitled Route |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/25/2017 |
Run |
Untitled Route |
Race |
26.2 mi |
3:29:44 |
8:01 |
|
| 2/24/2017 |
Run |
Untitled Route |
Easy |
3.2 mi |
27:30 |
8:44 |
|
| 2/23/2017 |
Run |
Untitled Route |
Easy |
3.2 mi |
26:33 |
8:15 |
|
| 2/22/2017 |
Run |
Untitled Route |
Easy |
4.0 mi |
32:19 |
8:04 |
|
| 2/21/2017 |
Run |
Untitled Route |
Tempo |
6.2 mi |
46:58 |
7:36 |
|
| 2/19/2017 |
Run |
Untitled Route |
Easy |
8.1 mi |
1:03:30 |
7:53 |
|
| 2/18/2017 |
Run |
Untitled Route |
Long |
12.0 mi |
1:48:28 |
9:02 |
|
| 2/16/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
39:16 |
7:52 |
|
| 2/15/2017 |
Run |
Untitled Route |
Easy |
4.3 mi |
33:50 |
7:51 |
|
| 2/14/2017 |
Run |
Untitled Route |
Easy |
5.0 mi |
41:20 |
8:16 |
|
| 2/13/2017 |
Run |
Untitled Route |
Easy |
4.0 mi |
31:12 |
7:47 |
|
| 2/12/2017 |
Run |
Untitled Route |
Easy |
6.3 mi |
49:52 |
7:58 |
|
| 2/11/2017 |
Run |
Untitled Route |
Long |
13.3 mi |
2:01:33 |
9:08 |
|
| 2/10/2017 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:03:45 |
7:58 |
|
| 2/9/2017 |
Run |
Untitled Route |
Easy |
8.1 mi |
1:03:36 |
7:55 |
|
| 2/8/2017 |
Run |
Untitled Route |
Easy |
2.0 mi |
15:40 |
7:50 |
|
| 2/6/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
47:39 |
7:57 |
|
| 2/5/2017 |
Run |
Untitled Route |
Long |
14.2 mi |
2:11:14 |
9:17 |
|
| 2/4/2017 |
Run |
Untitled Route |
Easy |
6.2 mi |
51:07 |
8:15 |
|
| 2/2/2017 |
Run |
Untitled Route |
Easy |
7.1 mi |
58:08 |
8:11 |
|
| 2/1/2017 |
Run |
Untitled Route |
Easy |
7.1 mi |
59:00 |
8:18 |
|
| 1/31/2017 |
Run |
Untitled Route |
Tempo |
8.1 mi |
1:03:50 |
7:54 |
|
| 1/29/2017 |
Run |
Untitled Route |
Long |
16.1 mi |
2:17:42 |
8:35 |
|
| 1/28/2017 |
Run |
Untitled Route |
Easy |
10.1 mi |
1:24:08 |
8:21 |
|
| 1/27/2017 |
Run |
Untitled Route |
Easy |
6.0 mi |
47:27 |
7:55 |
|
| 1/26/2017 |
Run |
Untitled Route |
Easy |
8.1 mi |
1:11:24 |
8:47 |
|
| 1/25/2017 |
Run |
Untitled Route |
Tempo |
4.0 mi |
31:39 |
7:55 |
|
|