Run: Interval Previous Next

7/1/2010

7:15 AM

4.5 mi

No additional information was recorded for this entry.

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Notes

#1 - 4:01

#2 - 4:04

#3 - 4:03

#4 - 4:12

#5 - 4:28

#6 - 4:23

Reeeeeally crappy interval workout today, lots of things learned. I need to pace better and should probably run with Nick and Robbie to get the benefit of staying consistent rather than kill myself and my workout trying to run with Alekh. I definitely have a better idea of where I should be next time we're running intervals again.

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