Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2014 Run
Starbuck 51 to South CTL Middle School Loop 4miles
Default 4.2 mi 35:46 8:35
6/21/2014 Run
Starbuck 51 to South CTL Middle School Loop 4miles
Default 4.2 mi 35:56 8:39
6/7/2014 Run
Run Far Intro Run
Default 3.1 mi 26:34 8:35
5/26/2014 Run
House2Idlewild Loop 3
Default 2.9 mi 24:09 8:22
5/18/2014 Run
House2Walgreens Loop
Default 4.1 mi 34:35 8:25
4/29/2014 Run
CLT Runners Meetup 5 on the Booty
Default 5.2 mi 45:51 8:55
4/26/2014 Run
Starbuck 51 to South CTL Middle School Loop 4miles
Default 3.9 mi 33:40 8:33
4/13/2014 Run
Rock ā€˜nā€™ Roll Raleigh ā€“ Half Marathon 2014
Default 13.3 mi 2:03:05 9:15
4/5/2014 Run
Run Far 8 miles
Default 8.2 mi 1:12:27 8:50
4/1/2014 Run
TrySports 3 miles
Default 2.5 mi 23:16 9:15
3/22/2014 Run
Run Far 11 miles
Default 11.4 mi 1:40:20 8:50