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Summary
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Run: Interval
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Next
9/14/2010
Date
8:00 PM
Time
2.6 mi
Distance
36:06
Duration
14:07 mi
Pace
Health
Weight
181 lb
kilojoules
1467
Weather
Conditions
Map
Course
all around rout
Notes
5 intervals at 9-9.30 pace
walked in between
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