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Summary
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About Me
Run: Easy
Previous
Next
6/11/2010
Date
11:20 AM
Time
5 mi
Distance
43:40
Duration
8:44 mi
Pace
Equipment
Montrail Hardrock
Health
Weight
171 lb
Avg HR
154 bpm
kilojoules
2707
Weather
Temperature
17 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Midgery Lane Return
Notes
Nice n steady. 21:38 out. 22:02 back.
Comments
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