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Run: Easy Previous Next

7/21/2010

Date

1:30 PM

Time

5.4 mi

Distance

52:32

Duration

9:44 mi

Pace

Equipment

New Balance 769SB

Health

Weight171 lb

Avg HR166 bpm

kilojoules2924

Weather

Temperature18 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseCow Hill 5

Notes

Easy jog - felt warmer than it was though.

Comments