| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2009 |
Run |
Hacking Drive |
Easy |
6.0 mi |
59:13 |
9:53 |
 |
| 7/23/2009 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
34:56 |
8:34 |
|
| 7/19/2009 |
Run |
Anderton Arms return |
Easy |
4.0 mi |
40:35 |
10:05 |
|
| 7/15/2009 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
41:28 |
10:10 |
|
| 7/13/2009 |
Run |
Cow Hill 5 |
Easy |
5.4 mi |
54:51 |
10:10 |
|
| 7/11/2009 |
Run |
Cow Hill 5 |
Easy |
5.4 mi |
48:47 |
9:03 |
|
| 7/7/2009 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
37:24 |
9:10 |
|
|