Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/14/2009 Bike
Ladyewell Shrine
Easy 8.6 mi 1:20:35 9:23
7/3/2009 Bike
Haighton Manor (Minus Cow Hill)
Easy 7.5 mi 1:00:00 8:00
6/26/2009 Bike
Haighton Manor
Easy 9.7 mi 1:20:05 8:18
6/23/2009 Bike
Fulwood Loop - Bikes
Easy 6.7 mi 1:05:30 9:51
3/16/2009 Bike
Lewis bike ride
Easy 3.7 mi 55:00 14:57
7/13/2008 Bike
Lewis bike ride
Easy 2.3 mi 50:01 21:28
4/17/2007 Bike
Chapel Brow
Hill 6.3 mi 1:00:00 9:30
4/15/2007 Bike
Orchard LAne
Easy 2.3 mi 25:02 11:05