Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/17/2012 Bike
Guild Wheel
Easy 10.0 mi 2:00:00 12:00
8/4/2012 Bike
Pope Lane/Fulwood Row
Easy 6.2 mi 36:42 5:56
7/19/2012 Bike
Guild Wheel
Easy 21.8 mi 2:43:00 7:30
7/5/2012 Bike
Haighton House -Cow Hill
Easy 7.0 mi 43:12 6:11
3/27/2012 Bike
Haighton House -Cow Hill
Easy 7.0 mi 42:17 6:03
3/5/2012 Bike
Anderton Arms return
Easy 4.0 mi 22:55 5:42
3/1/2012 Bike
Haighton House -Cow Hill
Easy 6.7 mi 47:00 7:01
7/12/2011 Bike
Haighton House -Cow Hill
Easy 6.7 mi 50:00 7:26
6/6/2011 Bike
Haighton House -Cow Hill
Easy 6.7 mi 49:00 7:19
5/10/2011 Bike
Haighton House -Cow Hill
Easy 6.7 mi 57:00 8:29
4/22/2011 Bike
Haighton House -Cow Hill
Easy 6.7 mi 1:57:00 17:24
2/27/2011 Bike
Bluebell R/About - Return
Easy 3.0 mi 1:00:00 20:00
6/30/2010 Bike
Ladyewell Shrine
Easy 8.6 mi 1:15:00 8:44
6/7/2010 Bike
Midgery Lane Return
Easy 5.0 mi 1:05:00 13:00
5/17/2010 Bike
D'Urton Lane Return
Easy 9.6 mi 1:06:00 6:53
3/7/2010 Bike
West View Loop
Easy 5.5 mi 1:05:00 11:47