Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/30/2012 |
Run |
|
Default |
2.0 mi |
28:25 |
14:13 |
|
4/30/2012 |
Run |
|
Default |
1.3 mi |
9:48 |
7:44 |
|
5/1/2012 |
Run |
|
Default |
4.8 mi |
39:52 |
8:22 |
|
5/5/2012 |
Run |
|
Default |
2.2 mi |
20:50 |
9:36 |
|
5/6/2012 |
Bike |
|
Default |
19.9 mi |
1:01:59 |
3:08 |
|
5/6/2012 |
Run |
|
Default |
4.0 mi |
32:47 |
8:16 |
|
5/8/2012 |
Run |
|
Default |
4.8 mi |
35:43 |
7:32 |
|
5/10/2012 |
Run |
|
Default |
3.3 mi |
25:24 |
7:42 |
|
5/11/2012 |
Run |
|
Default |
6.0 mi |
53:01 |
8:51 |
|
5/14/2012 |
Run |
|
Default |
6.0 mi |
51:27 |
8:32 |
|
5/16/2012 |
Run |
|
Default |
5.0 mi |
40:27 |
8:09 |
|
5/17/2012 |
Run |
|
Default |
2.0 mi |
13:49 |
6:57 |
|
5/19/2012 |
Bike |
|
Default |
18.4 mi |
2:19:14 |
7:35 |
|
5/21/2012 |
Run |
|
Default |
3.0 mi |
43:39 |
14:28 |
|
5/21/2012 |
Run |
|
Default |
5.0 mi |
42:28 |
8:29 |
|
5/21/2012 |
Run |
|
Default |
0.8 mi |
21:17 |
28:23 |
|
5/22/2012 |
Run |
|
Default |
5.0 mi |
39:37 |
7:56 |
|
5/23/2012 |
Run |
|
Default |
5.7 mi |
50:35 |
8:52 |
|
5/24/2012 |
Run |
|
Default |
5.2 mi |
42:42 |
8:13 |
|
5/26/2012 |
Run |
|
Default |
4.0 mi |
33:08 |
8:16 |
|
5/27/2012 |
Run |
|
Default |
7.2 mi |
1:07:23 |
9:21 |
|
5/28/2012 |
Run |
|
Default |
4.1 mi |
34:44 |
8:28 |
|
5/29/2012 |
Run |
|
Default |
5.7 mi |
46:14 |
8:07 |
|
5/30/2012 |
Run |
|
Default |
4.0 mi |
36:20 |
9:05 |
|
6/4/2012 |
Run |
|
Default |
5.0 mi |
46:41 |
9:24 |
|
6/6/2012 |
Run |
|
Default |
2.9 mi |
39:16 |
13:27 |
|
6/6/2012 |
Run |
|
Default |
5.1 mi |
42:28 |
8:20 |
|
6/7/2012 |
Run |
|
Default |
5.0 mi |
39:02 |
7:54 |
|
6/9/2012 |
Run |
|
Default |
0.5 mi |
3:28 |
6:56 |
|
6/11/2012 |
Run |
|
Default |
2.0 mi |
28:20 |
14:10 |
|
6/11/2012 |
Run |
|
Default |
4.0 mi |
29:17 |
7:20 |
|
6/12/2012 |
Run |
|
Default |
3.2 mi |
29:49 |
9:18 |
|
6/13/2012 |
Run |
|
Default |
4.8 mi |
40:41 |
8:32 |
|
6/15/2012 |
Run |
|
Default |
2.0 mi |
19:38 |
9:38 |
|
6/19/2012 |
Run |
|
Default |
3.3 mi |
25:31 |
7:43 |
|
6/20/2012 |
Run |
|
Default |
5.1 mi |
52:24 |
10:15 |
|
6/21/2012 |
Run |
|
Default |
5.1 mi |
43:12 |
8:29 |
|
6/25/2012 |
Run |
|
Default |
2.0 mi |
16:19 |
8:15 |
|
6/25/2012 |
Run |
|
Default |
1.3 mi |
23:58 |
18:18 |
|
6/27/2012 |
Run |
|
Default |
3.3 mi |
25:11 |
7:36 |
|
6/30/2012 |
Run |
|
Default |
10.0 mi |
1:26:28 |
8:39 |
|
7/2/2012 |
Run |
|
Default |
1.7 mi |
25:50 |
14:52 |
|
7/2/2012 |
Run |
|
Default |
3.1 mi |
24:03 |
7:52 |
|
7/4/2012 |
Run |
|
Default |
6.7 mi |
1:03:08 |
9:26 |
|
7/5/2012 |
Run |
|
Default |
1.6 mi |
14:24 |
9:14 |
|
7/7/2012 |
Run |
|
Default |
1.1 mi |
38:24 |
34:36 |
|
7/7/2012 |
Run |
|
Default |
1.0 mi |
9:17 |
9:41 |
|
7/9/2012 |
Run |
|
Default |
2.1 mi |
30:21 |
14:32 |
|
7/9/2012 |
Run |
|
Default |
3.5 mi |
28:07 |
8:09 |
|
7/17/2012 |
Run |
|
Default |
4.8 mi |
40:14 |
8:21 |
|
7/18/2012 |
Run |
|
Default |
2.0 mi |
14:55 |
7:37 |
|
7/21/2012 |
Run |
|
Default |
6.0 mi |
46:44 |
7:47 |
|
7/23/2012 |
Run |
|
Default |
3.7 mi |
31:16 |
8:33 |
|
7/25/2012 |
Run |
|
Default |
6.0 mi |
51:15 |
8:31 |
|
7/27/2012 |
Run |
|
Default |
3.3 mi |
26:43 |
8:06 |
|
7/29/2012 |
Run |
|
Default |
8.0 mi |
1:13:38 |
9:16 |
|
7/30/2012 |
Run |
|
Default |
4.8 mi |
46:44 |
9:41 |
|
8/1/2012 |
Run |
|
Default |
6.0 mi |
46:28 |
7:45 |
|
8/2/2012 |
Run |
|
Default |
4.1 mi |
35:19 |
8:44 |
|
8/4/2012 |
Run |
|
Default |
6.0 mi |
51:55 |
8:36 |
|
8/6/2012 |
Run |
|
Default |
5.0 mi |
38:12 |
7:42 |
|
8/8/2012 |
Run |
|
Default |
6.0 mi |
50:01 |
8:21 |
|
8/10/2012 |
Run |
|
Default |
4.1 mi |
34:07 |
8:16 |
|
8/14/2012 |
Run |
|
Default |
4.9 mi |
37:10 |
7:33 |
|
8/16/2012 |
Run |
|
Default |
4.0 mi |
33:34 |
8:24 |
|
8/17/2012 |
Run |
|
Default |
6.0 mi |
46:05 |
7:43 |
|
8/19/2012 |
Run |
|
Default |
8.0 mi |
59:13 |
7:25 |
|
8/20/2012 |
Run |
|
Default |
4.2 mi |
37:00 |
8:48 |
|
8/23/2012 |
Run |
|
Default |
5.0 mi |
41:46 |
8:26 |
|
8/24/2012 |
Run |
|
Default |
6.0 mi |
52:43 |
8:47 |
|
8/26/2012 |
Run |
|
Default |
12.0 mi |
1:44:33 |
8:44 |
|
8/28/2012 |
Run |
|
Default |
3.3 mi |
25:51 |
7:48 |
|
8/29/2012 |
Run |
|
Default |
5.5 mi |
44:20 |
8:04 |
|
8/30/2012 |
Run |
|
Default |
5.0 mi |
41:53 |
8:21 |
|
9/1/2012 |
Run |
|
Default |
13.1 mi |
2:10:20 |
9:56 |
|
9/4/2012 |
Run |
|
Default |
5.0 mi |
42:21 |
8:29 |
|
9/6/2012 |
Run |
|
Default |
8.9 mi |
1:09:54 |
7:52 |
|
9/9/2012 |
Run |
|
Default |
10.0 mi |
1:15:51 |
7:36 |
|
9/10/2012 |
Run |
|
Default |
6.0 mi |
50:31 |
8:27 |
|
9/12/2012 |
Run |
|
Default |
4.6 mi |
34:49 |
7:40 |
|
9/14/2012 |
Run |
|
Default |
4.6 mi |
37:15 |
8:04 |
|
9/16/2012 |
Run |
|
Default |
14.0 mi |
1:59:29 |
8:33 |
|
9/17/2012 |
Run |
|
Default |
5.9 mi |
49:15 |
8:21 |
|
9/19/2012 |
Run |
|
Default |
4.3 mi |
30:11 |
7:03 |
|
9/19/2012 |
Run |
|
Default |
4.1 mi |
28:48 |
7:00 |
|
9/20/2012 |
Run |
|
Default |
6.1 mi |
50:14 |
8:18 |
|
9/21/2012 |
Run |
|
Default |
6.0 mi |
50:41 |
8:30 |
|
9/22/2012 |
Run |
|
Default |
4.0 mi |
35:00 |
8:43 |
|
9/23/2012 |
Run |
|
Default |
8.0 mi |
56:10 |
7:02 |
|
9/24/2012 |
Run |
|
Default |
5.0 mi |
41:27 |
8:16 |
|
9/26/2012 |
Run |
|
Default |
7.0 mi |
59:05 |
8:26 |
|
9/27/2012 |
Run |
|
Default |
4.0 mi |
33:37 |
8:25 |
|
9/28/2012 |
Run |
|
Default |
4.0 mi |
32:35 |
8:09 |
|
9/30/2012 |
Run |
|
Default |
8.0 mi |
1:08:50 |
8:37 |
|
10/1/2012 |
Run |
|
Default |
3.4 mi |
30:03 |
8:46 |
|
10/3/2012 |
Run |
|
Default |
4.8 mi |
36:33 |
7:40 |
|
10/4/2012 |
Run |
|
Default |
3.3 mi |
29:28 |
9:01 |
|
10/9/2012 |
Run |
|
Default |
4.0 mi |
33:00 |
8:18 |
|
10/10/2012 |
Run |
|
Default |
7.7 mi |
59:19 |
7:44 |
|
10/11/2012 |
Run |
|
Default |
4.0 mi |
34:43 |
8:41 |
|
|