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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▼
Distance
Actions
XC Ski Maine
woodville elem into park
With Laura?
With Laura before leaving for NJ
Wild Mile MT
White River to Indian Bar
White Mountains Dolly Cop to Pinkam Notch
West Seattle
west river drive
Waveny track 3mi, 5x(200,200,400), 3mi
Waveny track 3 miles (5x1 mile), a bit over a mile home
Waveny Park
Waveny (middle 2 with Byron) from track
Waveny (first 3.8 with byron)
Waveny
Watershed
watchung w amy
Warmup/Cooldown/MOM mile race
warmup/cd club nats
warmup-cooldown
Warmup Cooldown
Warmup and cooldown RS
warmup and cooldown
Warmup + Beer Mile
warmup
Warm up/Cooldown Athletic Trainer
W on 65th
W Kara in homewood
virginia ave
Up to top of Shady
Up to Schenley oval: MP
Up to Puppy, in Schenley, Home from Puppy
Up to practice and home
Up To HP, to Gym
Up to HP from L's
Up to Frick, up to HP
Up to frick
Up Shady, down Negley
Up Shady, Down Beechwood
Up Shady w Steph
Up Shady
Up Negley, over to Shady and back down Neg
Up Negley, back down Shady, through friendship
up negley
Up Forbes
Up Beechwood, around Shadyside/Oakland
Up Beechwood w Ian
Up Beechwood down Shady with Laura
up beechwood
Up Beech, Through Schenley, Bates, Duquene, Fifth
Up and over Hill
Up and Down Shady
Un Sand Point
Typ10e to create new route
TTK
treadmill circuit
Treadmill + schenley
Treadmill
trail tempo 2x3 miles (3 miles, 2 miles)
Track/Greenlake/hills
Track Warmup
Track and Oakland
Track
toronto... buildings overhead
Toronto marathon
Toronto
To/from gym and around oakland/schenley
To/from gym + dreadmill
To/from gym
To/From Fitzgerald
To Washington Monument
to TJ's down Penn
To TJ's and up Beechwood
To start of CIM and returning bikes
to river road and back
To MAC, on Treadmill
To Green Lake, around
To Green Lake -> BG and reverse
To Frick w carolyn
To Frick on Penn
To frick
To Fieldhouse and 1ks
to Enterprise
To Beechwood
To Andy's house!
To Amy's and through watchung, to bell labs
Tmill PT
Thru Town New Cannan
Thru Schenley to Squill
Tempo!
Tel Aviv
Swan Highway to Brooke's house
swamp
strides
Steelers 5k
Steeler's
Stanton to Downtown w Steph
Stanton reverse
Stanton Loop
Stanton Ave w Laura
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