Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/12/2012 Strength trainin           11/19/2012 Strength trainin           11/27/2012 Strength trainin           5/20/2013 Strength trainin           10/15/2013 Elliptical Elliptical Default   30:00   10/16/2013 Elliptical   Default   1:00   10/17/2013 Elliptical j7x3:00 with HR about 160 Default   50:00   10/20/2013 Elliptical   Default   1:10:00   10/21/2013 Elliptical   Default   50:00   10/22/2013 Elliptical   Default   40:00   10/23/2013 Elliptical   Default   55:00   10/24/2013 Elliptical   Default   45:00   1/6/2014 Gym PT   Default       1/7/2014 Main Strength   Default       1/9/2014 Main Strength   Default       1/9/2014 Home PT/Myrtle   Default       1/11/2014 Home PT/Myrtle   Default       1/13/2014 Home PT/Myrtle   Default       1/14/2014 Main Strength   Default       1/14/2014 Home PT/Myrtle   Default       1/17/2014 Gym PT   Default       1/17/2014 Main Strength   Default       1/18/2014 Home PT/Myrtle   Default       1/20/2014 Main Strength   Default       1/21/2014 Gym PT   Default       1/22/2014 Main Strength   Default       1/26/2014 Home PT/Myrtle   Default       1/26/2014 Main Strength   Default       1/28/2014 Abs   Default       1/28/2014 Home PT/Myrtle   Default       2/1/2014 Home PT/Myrtle   Default       2/3/2014 Main Strength   Default       2/3/2014 Home PT/Myrtle   Default       2/4/2014 Gym PT   Default       2/6/2014 Main Strength   Default       2/7/2014 Home PT/Myrtle   Default       2/10/2014 Home PT/Myrtle   Default       2/10/2014 Main Strength   Default       2/14/2014 Home PT/Myrtle   Default       2/18/2014 Home PT/Myrtle   Default       2/20/2014 Main Strength   Default       2/25/2014 Home PT/Myrtle   Default       3/2/2014 Home PT/Myrtle   Default       3/3/2014 Main Strength   Default       3/5/2014 Main Strength   Default       3/17/2014 Main Strength   Default       3/19/2014 Main Strength   Default       3/19/2014 Gym PT   Default       3/27/2014 Main Strength   Default       3/27/2014 Gym PT   Default       3/30/2014 Main Strength   Default       4/1/2014 Home PT/Myrtle   Default       4/9/2014 Home PT/Myrtle   Default       4/15/2014 Home PT/Myrtle   Default       4/16/2014 Main Strength   Default       4/17/2014 Gym PT   Default       4/19/2014 Main Strength   Default       4/21/2014 Home PT/Myrtle   Default       4/23/2014 Main Strength   Default       4/25/2014 Main Strength   Default       4/25/2014 Home PT/Myrtle   Default       4/29/2014 Home PT/Myrtle   Default       4/29/2014 Main Strength   Default       5/1/2014 Main Strength   Default       5/4/2014 Home PT/Myrtle   Default       5/11/2014 Home PT/Myrtle   Default       5/15/2014 Home PT/Myrtle   Default       5/19/2014 Home PT/Myrtle   Default       5/19/2014 Main Strength   Default       5/20/2014 Abs   Default       5/22/2014 Main Strength   Default       5/22/2014 Home PT/Myrtle   Default       5/25/2014 Main Strength   Default       5/27/2014 Main Strength   Default       6/4/2014 Home PT/Myrtle   Default       6/4/2014 Main Strength   Default       6/7/2014 Main Strength   Default       6/11/2014 Main Strength   Default       6/11/2014 Home PT/Myrtle   Default       6/20/2014 Main Strength   Default       6/22/2014 Main Strength   Default       6/24/2014 Main Strength   Default       6/25/2014 Home PT/Myrtle   Default       6/27/2014 Main Strength   Default       6/28/2014 Home PT/Myrtle   Default       6/30/2014 Main Strength   Default       6/30/2014 Home PT/Myrtle Durham Default       7/2/2014 Main Strength   Default       7/5/2014 Home PT/Myrtle   Default       7/7/2014 Main Strength   Default       7/7/2014 Home PT/Myrtle   Default       7/10/2014 Home PT/Myrtle   Default       7/10/2014 Main Strength   Default       7/14/2014 Main Strength   Default       7/14/2014 Home PT/Myrtle   Default       7/17/2014 Main Strength   Default       7/17/2014 Home PT/Myrtle   Default       7/19/2014 Gym PT   Default       7/19/2014 Home PT/Myrtle   Default       7/21/2014 Home PT/Myrtle   Default