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Summary
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Run: Easy
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Next
1/1/2008
Date
11:30 AM
Time
3.8 mi
Distance
1:01:15
Duration
16:18 mi
Pace
Equipment
Brooks Adrenaline ASR 4
Health
Avg HR
133 bpm
Max HR
148 bpm
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Western Chehalis Rail to Trail
Notes
LHR
Comments
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