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Summary
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About Me
Run: Interval
Previous
Next
8/18/2009
Date
3.8 mi
Distance
21:07
Duration
5:38 mi
Pace
Equipment
ASICS GT-2130 (Black)
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Lake Hollywood Dam
Notes
5 x 1200 @ 5:40 w/ equal jog/recovery
Comments
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