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Summary
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About Me
Run: Interval
Previous
Next
7/29/2009
Date
4 mi
Distance
22:40
Duration
5:40 mi
Pace
Equipment
Saucony Grid Tanget
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Griffith Park loop
Notes
5 x 1200 @ 4:20 w/ equal rest
Comments
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