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Summary
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About Me
Run: Interval
Previous
Next
12/28/2009
Date
3.1 mi
Distance
17:05
Duration
5:31 mi
Pace
Equipment
ASICS GT-2130 (Black)
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Lake Hollywood Dam
Notes
5 x 1000 @ 5:32 pace w/ 3 min easy between
Comments
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