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Summary
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Run: Threshold
Previous
Next
1/6/2010
Date
3 mi
Distance
18:00
Duration
6:00 mi
Pace
Equipment
Saucony Grid Tanget
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Lake Hollywood Dam
Notes
3 x 1 mi w/ 1 min easy between
Comments
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