Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/31/1969 Bike   Default      
12/31/2004 Bike   Default 12.9 mi 53:02 4:07
5/26/2011 Bike   Default 6.1 mi 2:55:08 28:37
7/1/2011 Bike   Default 2.9 mi 20:00:00 6:56:40
7/1/2011 Bike   Default 1.5 mi 9:30 6:15
7/1/2011 Bike   Default 3.5 mi 1:55:16 33:19
7/3/2011 Bike   Default 2.3 mi 29:23 12:54
7/3/2011 Bike   Default 0.6 mi 4:17 6:55
7/5/2011 Bike   Default 2.5 mi 20:09 7:56
7/30/2011 Bike   Default 8.9 mi 1:07:22 7:36
9/10/2011 Bike   Default 10.9 mi 2:02:35 11:17
9/10/2011 Bike   Default 8.8 mi 1:38:02 11:08
12/12/2011 Bike   Default 1.0 mi 10:00 10:00
5/2/2012 Bike   Default 2.9 mi 18:09 6:13
5/3/2012 Bike   Default 0.6 mi 9:19 16:39
5/18/2012 Bike   Default 1.9 mi 27:48 14:29
7/7/2012 Bike   Default 24.0 mi 2:30:00 6:15
9/21/2012 Bike   Default 1.3 mi 8:15 6:13
9/24/2012 Bike   Default 1.9 mi 20:18 10:28
10/1/2012 Bike   Default 3.0 mi 30:23 10:14
10/3/2012 Bike   Default 2.0 mi 19:55 10:10
10/5/2012 Bike   Default 1.9 mi 19:58 10:18
10/12/2012 Bike   Default 2.0 mi 19:59 10:03
10/15/2012 Bike   Default 2.0 mi 19:24 9:48
10/17/2012 Bike   Default 2.0 mi 20:11 10:12
10/19/2012 Bike   Default 4.3 mi 46:56 10:55
10/22/2012 Bike   Default 2.1 mi 21:40 10:20
10/23/2012 Bike   Default 11.3 mi 48:10 4:16
10/24/2012 Bike   Default 2.8 mi 26:31 9:33
10/25/2012 Bike   Default 1.3 mi 10:16 7:44
10/25/2012 Bike   Default 2.8 mi 15:43 5:42
10/26/2012 Bike   Default 2.2 mi 20:29 9:29
10/27/2012 Bike   Default 1.4 mi 8:15 6:02
10/27/2012 Bike   Default 1.3 mi 13:49 10:33
10/28/2012 Bike   Default 2.2 mi 17:16 8:02
11/12/2012 Bike   Default 0.7 mi 6:55 10:11
11/13/2012 Bike   Default 7.0 mi 32:57 4:43
11/14/2012 Bike   Default 8.0 mi 38:32 4:50
11/16/2012 Bike   Default 4.8 mi 25:04 5:14
11/16/2012 Bike   Default 8.5 mi 48:33 5:43
11/16/2012 Bike   Default 1.7 mi 10:00 6:00
11/23/2012 Bike   Default 15.6 mi 1:15:02 4:49
11/26/2012 Bike   Default 2.8 mi 27:16 9:55
11/27/2012 Bike   Default 9.6 mi 49:38 5:10
11/27/2012 Bike   Default 1.5 mi 8:07 5:32
11/28/2012 Bike   Default 1.5 mi 13:53 9:31
1/26/2013 Bike   Default 3.3 mi 18:49 5:46
1/26/2013 Bike   Default 3.3 mi 19:30 5:53
2/7/2013 Bike   Default 0.7 mi 11:35 17:18
4/13/2013 Bike   Default 2.4 mi 23:48 10:03
5/11/2013 Bike   Default 2.8 mi 13:11 4:45
5/11/2013 Bike   Default 3.6 mi 15:37 4:24
5/11/2013 Bike   Default 1.5 mi 7:04 4:51
5/25/2013 Bike   Default 3.5 mi 18:29 5:20
5/25/2013 Bike   Default 3.5 mi 16:30 4:47
5/25/2013 Bike   Default 1.5 mi 7:45 5:04
5/25/2013 Bike   Default 3.3 mi 14:34 4:28
6/8/2013 Bike   Default 3.3 mi 15:35 4:47
6/8/2013 Bike   Default 4.0 mi 20:43 5:13
6/9/2013 Bike   Default 3.7 mi 20:40 5:38
6/9/2013 Bike   Default 3.3 mi 19:37 5:55
6/15/2013 Bike   Default 27.5 mi 2:00:46 4:24
6/22/2013 Bike   Default 6.1 mi 27:41 4:31
7/2/2013 Bike   Default 4.6 mi 27:57 6:02
8/19/2013 Bike   Default 14.8 mi 1:00:36 4:06
8/23/2013 Bike   Default 15.4 mi 1:02:56 4:06
9/2/2013 Bike   Default 17.8 mi 1:25:00 4:47
9/5/2013 Bike   Default 15.7 mi 1:02:34 4:00
9/10/2013 Bike   Default 4.0 mi 21:13 5:18
9/10/2013 Bike   Default 1.7 mi 10:06 6:06
9/10/2013 Bike   Default 15.6 mi 1:07:24 4:20
9/10/2013 Bike   Default 2.4 mi 11:18 4:38
10/9/2014 Bike   Default 57.2 mi 4:01:06 4:14
5/19/2015 Bike   Default 16.5 mi 1:07:19 4:06
6/10/2015 Bike   Default 14.2 mi 1:00:33 4:16
7/5/2015 Bike   Default 7.8 mi 45:00 5:47
7/12/2015 Bike   Default 37.2 mi 4:30:00 7:16
7/17/2015 Bike   Default 16.4 mi 1:12:33 4:25
7/19/2015 Bike   Default 38.5 mi 6:30:00 10:08
7/20/2015 Bike   Default 8.4 mi 38:00 4:31
7/25/2015 Bike   Default 21.2 mi 2:55:00 8:15
9/14/2015 Bike   Default 14.6 mi 1:04:33 4:26
6/20/2015 Hike   Default 10.6 mi 6:14:30 35:20
6/28/2015 Hike   Default 6.2 mi 4:30:00 43:25
9/20/2015 Hike   Default 3.0 mi 1:35:06 31:49
2/7/2016 Hike   Default 4.0 mi 1:36:48 24:12
1/28/2014 Indoor Run / Jog   Default 3.0 mi 23:09 7:43
2/4/2014 Indoor Run / Jog   Default 4.1 mi 42:05 10:15
2/12/2014 Indoor Run / Jog   Default 3.2 mi 34:07 10:40
2/13/2014 Indoor Run / Jog   Default 5.0 mi 42:39 8:32
3/5/2014 Indoor Run / Jog   Default 6.2 mi 1:02:00 9:59
6/22/2014 Indoor Run / Jog   Default 1.6 mi 19:11 12:18
8/31/2014 Indoor Run / Jog   Default 8.1 mi 1:23:24 10:21
1/5/2024 Indoor Run / Jog   Default 1.9 mi 25:00 13:10
1/7/2024 Indoor Run / Jog
Treadmill
Default 1.9 mi 25:00 12:54
11/17/2015 Indoor Swim   Default 0.3 mi 30:00 1:55:24
1/23/2013 Run   Easy 3.1 mi 31:19 10:07
1/24/2013 Run   Easy 2.1 mi    
2/1/2016 Run   Easy 5.4 mi 1:01:51 11:32
2/6/2016 Run   Easy 6.0 mi 1:14:21 12:24