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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/7/2024
Indoor Run / Jog
Treadmill
Default
1.9 mi
25:00
12:54
1/5/2024
Indoor Run / Jog
Default
1.9 mi
25:00
13:10
12/31/2023
Run
Default
1.9 mi
20:01
10:43
12/28/2023
Run
Easy
1.9 mi
20:04
10:34
2/6/2017
Run
Default
7.9 mi
1:15:09
9:31
2/5/2017
Run
Trager Field Community Track
Race
5.0 km
23:28
7:34
1/21/2017
Run
Default
5.9 mi
1:19:00
13:18
12/5/2016
Run
Trager Field Community Track
Tempo
4.8 mi
45:51
9:38
11/19/2016
Run
Trager Field Community Track
Race
5.0 km
25:01
8:04
3/12/2016
Run
Default
19.0 mi
3:05:21
9:45
3/9/2016
Run
Default
7.3 mi
1:09:25
9:30
3/8/2016
Run
Default
6.3 mi
1:09:56
11:05
3/7/2016
Run
Default
6.5 mi
1:00:07
9:17
3/5/2016
Run
Default
17.2 mi
2:38:50
9:15
3/4/2016
Run
Default
5.6 mi
1:01:12
10:53
3/3/2016
Run
Default
6.1 mi
56:09
9:11
3/2/2016
Run
Default
4.8 mi
52:34
10:54
2/27/2016
Run
Default
13.2 mi
1:59:38
9:03
2/25/2016
Run
Default
6.3 mi
1:11:32
11:23
2/21/2016
Run
Default
15.6 mi
2:41:19
10:21
2/20/2016
Run
Default
7.4 mi
1:31:00
12:18
2/16/2016
Run
Default
5.8 mi
1:05:02
11:10
2/8/2016
Run
Default
6.2 mi
56:06
9:07
2/7/2016
Hike
Default
4.0 mi
1:36:48
24:12
2/6/2016
Run
Easy
6.0 mi
1:14:21
12:24
2/1/2016
Run
Easy
5.4 mi
1:01:51
11:32
1/29/2016
Run
Default
6.6 mi
1:02:45
9:30
1/28/2016
Run
Default
5.4 mi
50:31
9:25
1/26/2016
Run
Default
4.3 mi
50:31
11:52
1/25/2016
Run
Default
3.4 mi
43:35
12:54
1/24/2016
Run
Default
14.0 mi
2:25:26
10:23
1/21/2016
Run
Default
6.6 mi
1:01:30
9:18
1/16/2016
Run
Default
3.2 mi
38:40
11:57
1/15/2016
Run
Default
4.4 mi
59:00
13:31
1/14/2016
Run
Default
5.0 mi
43:55
8:44
1/12/2016
Run
Default
4.1 mi
37:32
9:10
1/11/2016
Run
Default
2.1 mi
19:31
9:32
1/9/2016
Run
Default
11.2 mi
1:51:19
9:56
1/6/2016
Run
Default
4.4 mi
41:39
9:32
1/4/2016
Run
Default
4.6 mi
58:06
12:38
1/3/2016
Run
Default
8.3 mi
1:31:26
11:01
12/1/2015
Run
Default
4.6 mi
41:09
9:02
11/17/2015
Indoor Swim
Default
0.3 mi
30:00
1:55:24
11/16/2015
Run
Default
6.4 mi
1:02:45
9:46
11/15/2015
Run
Default
0.5 mi
9:19
19:01
11/15/2015
Run
Default
6.1 mi
1:00:07
9:48
11/4/2015
Run
Default
6.4 mi
58:19
9:06
10/1/2015
Run
Default
5.1 mi
44:24
8:41
9/29/2015
Run
Default
5.2 mi
50:18
9:39
9/28/2015
Run
Default
6.8 mi
1:01:18
9:02
9/26/2015
Run
Default
14.1 mi
2:28:04
10:30
9/24/2015
Run
Default
7.4 mi
1:13:25
10:00
9/23/2015
Run
Default
5.0 mi
51:46
10:19
9/22/2015
Run
Default
6.3 mi
1:00:30
9:37
9/20/2015
Run
Default
6.3 mi
57:49
9:12
9/20/2015
Hike
Default
3.0 mi
1:35:06
31:49
9/19/2015
Run
Default
12.0 mi
2:01:08
10:06
9/17/2015
Run
Default
7.9 mi
1:18:35
9:57
9/16/2015
Run
Default
4.6 mi
47:22
10:20
9/15/2015
Run
Default
5.4 mi
52:26
9:44
9/14/2015
Bike
Default
14.6 mi
1:04:33
4:26
9/13/2015
Run
Default
6.0 mi
1:00:17
9:59
9/12/2015
Run
Default
10.4 mi
1:47:14
10:17
9/10/2015
Run
Default
4.9 mi
45:52
9:24
9/9/2015
Run
Default
2.1 mi
17:33
8:34
9/8/2015
Run
Default
4.6 mi
44:01
9:35
8/27/2015
Run
Default
4.4 mi
40:59
9:17
8/26/2015
Run
Default
6.1 mi
1:00:02
9:50
8/25/2015
Run
Default
5.1 mi
49:29
9:39
8/24/2015
Run
Default
4.4 mi
41:26
9:25
7/27/2015
Run
Default
4.4 mi
40:15
9:09
7/25/2015
Run
Default
13.2 mi
2:09:14
9:48
7/25/2015
Bike
Default
21.2 mi
2:55:00
8:15
7/22/2015
Run
Default
4.6 mi
40:11
8:47
7/20/2015
Bike
Default
8.4 mi
38:00
4:31
7/19/2015
Bike
Default
38.5 mi
6:30:00
10:08
7/17/2015
Bike
Default
16.4 mi
1:12:33
4:25
7/16/2015
Run
Default
4.5 mi
40:11
9:00
7/15/2015
Run
Default
4.3 mi
40:17
9:21
7/14/2015
Run
Default
4.4 mi
40:18
9:09
7/13/2015
Run
Default
4.6 mi
40:10
8:43
7/12/2015
Bike
Default
37.2 mi
4:30:00
7:16
7/8/2015
Run
Default
4.3 mi
40:19
9:20
7/7/2015
Run
Default
4.3 mi
40:04
9:16
7/6/2015
Run
Default
3.9 mi
35:42
9:07
7/5/2015
Bike
Default
7.8 mi
45:00
5:47
6/28/2015
Hike
Default
6.2 mi
4:30:00
43:25
6/20/2015
Hike
Default
10.6 mi
6:14:30
35:20
6/16/2015
Run
Default
6.5 mi
1:00:15
9:14
6/10/2015
Bike
Default
14.2 mi
1:00:33
4:16
6/9/2015
Run
Default
6.6 mi
1:00:17
9:11
5/24/2015
Run
Default
8.0 mi
2:00:00
15:00
5/20/2015
Run
Default
6.6 mi
1:00:10
9:10
5/19/2015
Bike
Default
16.5 mi
1:07:19
4:06
5/18/2015
Run
Default
6.3 mi
1:00:08
9:32
5/13/2015
Run
Default
4.1 mi
38:20
9:17
5/12/2015
Run
Default
4.2 mi
36:16
8:42
5/8/2015
Run
Default
2.7 mi
23:43
8:48
5/4/2015
Run
Default
1.9 mi
22:26
11:38
4/27/2015
Run
Default
2.0 mi
20:59
10:24
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