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Summary
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Run: Q1
Previous
Next
2/22/2011
Date
10:15 AM
Time
3.3 mi
Distance
24:05
Duration
7:25 mi
Pace
Equipment
Nike Vomero (2011)
Health
Weight
213.8 lb
kilojoules
2200
Map
Course
Dreadmill/ inside track
Notes
20 min. tempo
Comments
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