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Summary
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Run: Easy
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5/21/2009
Date
7:30 AM
Time
4.2 mi
Distance
40:00
Duration
9:32 mi
Pace
Equipment
New Balance 408
Health
Weight
207 lb
kilojoules
2753
Weather
Temperature
50 F
Conditions
Map
Course
Apollo Trail Standard Run
Notes
Took it easy achilles still hurting.
Comments
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