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Summary
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Run: Tempo
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Next
7/22/2010
Date
7:17 AM
Time
7 mi
Distance
48:27.
90
Duration
6:56 mi
Pace
Equipment
New Balance 1063
Health
Weight
143.5 lb
Avg HR
161 bpm
Max HR
176 bpm
kilojoules
3181
Weather
Temperature
61 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
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