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Summary
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Run: Tempo
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12/2/2010
Date
5:22 PM
Time
5.1 mi
Distance
40:08.
08
Duration
7:54 mi
Pace
Equipment
New Balance 1063
Health
Weight
144 lb
Avg HR
160 bpm
Max HR
179 bpm
kilojoules
2321
Weather
Temperature
28 F
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Initializing charts...
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