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Summary
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Run: Tempo
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9/29/2011
Date
8:43 AM
Time
7.1 mi
Distance
47:48.
46
Duration
6:46 mi
Pace
Equipment
Brooks Launch
Health
Avg HR
164 bpm
Max HR
180 bpm
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
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