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Summary
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Run: Tempo
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6/24/2011
Date
4:43 PM
Time
5 mi
Distance
34:13.
32
Duration
6:49 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
144 lb
Avg HR
167 bpm
Max HR
183 bpm
kilojoules
2293
Weather
Temperature
66 F
Conditions
Ratings
Effort
10 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
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