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Summary
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Run: Tempo
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9/16/2010
Date
4:50 PM
Time
7 mi
Distance
49:45.
39
Duration
7:07 mi
Pace
Equipment
New Balance 1063
Health
Weight
142 lb
Avg HR
165 bpm
Max HR
183 bpm
kilojoules
3147
Weather
Temperature
65 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Splits
Graphs
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