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Summary
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Run: Tempo
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11/4/2011
Date
6:13 PM
Time
6.2 mi
Distance
43:36.
98
Duration
7:06 mi
Pace
Equipment
Brooks Launch
Health
Weight
144 lb
Avg HR
146 bpm
Max HR
181 bpm
kilojoules
2804
Weather
Temperature
43 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
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