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Summary
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Run: Tempo
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6/10/2011
Date
5:09 PM
Time
7 mi
Distance
47:48.
59
Duration
6:50 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
144 lb
Avg HR
159 bpm
Max HR
182 bpm
kilojoules
3192
Weather
Temperature
61 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
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