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Summary
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Run: Tempo
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4/21/2011
Date
6:32 PM
Time
7 mi
Distance
47:07.
46
Duration
6:44 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
140 lb
Avg HR
161 bpm
Max HR
182 bpm
kilojoules
3103
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Splits
Graphs
Initializing charts...
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