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Summary
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Run: Tempo
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4/28/2011
Date
5:24 PM
Time
6.8 mi
Distance
45:36.
83
Duration
6:41 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
140 lb
Avg HR
162 bpm
Max HR
182 bpm
kilojoules
3032
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
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