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Summary
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Run: Interval
Previous
Next
7/6/2010
Date
7:04 AM
Time
5.5 mi
Distance
45:20.
83
Duration
8:18 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
145 lb
Avg HR
152 bpm
Max HR
183 bpm
kilojoules
2511
Weather
Temperature
69 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
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