Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing khoeler's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
11/11/2010
Date
5:12 PM
Time
6 mi
Distance
43:38.
68
Duration
7:17 mi
Pace
Equipment
New Balance 1063
Health
Weight
142 lb
Avg HR
164 bpm
Max HR
180 bpm
kilojoules
2698
Weather
Temperature
55 F
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help