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Summary
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Run: Interval
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Next
9/21/2010
Date
4:19 PM
Time
4.1 mi
Distance
31:06.
40
Duration
7:36 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
141 lb
Avg HR
149 bpm
Max HR
183 bpm
kilojoules
1830
Weather
Temperature
86 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
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