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Summary
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Run: Tempo
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5/12/2011
Date
3:52 PM
Time
5.9 mi
Distance
39:35.
20
Duration
6:46 mi
Pace
Equipment
Nike katana racer 3s
Health
Weight
140 lb
Avg HR
163 bpm
Max HR
179 bpm
kilojoules
2598
Weather
Temperature
82 F
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
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