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Summary
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Run: Long
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7/24/2011
Date
6:32 AM
Time
15.7 mi
Distance
2:09:55.
21
Duration
8:18 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
145 lb
Avg HR
148 bpm
Max HR
165 bpm
kilojoules
7194
Weather
Temperature
82 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
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