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Summary
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Run: Long
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1/8/2011
Date
5:30 PM
Time
9 mi
Distance
1:04:45.
15
Duration
7:12 mi
Pace
Equipment
New Balance 1063
Health
Weight
143.5 lb
Avg HR
165 bpm
Max HR
191 bpm
kilojoules
4089
Weather
Temperature
13 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Splits
Graphs
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