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Summary
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Run: Long
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4/30/2011
Date
8:15 AM
Time
11.3 mi
Distance
1:20:09.
33
Duration
7:06 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
140 lb
Avg HR
154 bpm
Max HR
185 bpm
kilojoules
5005
Weather
Temperature
49 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
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